Michel Koenigs 26:07 row
5,536
Meters
26:07.6
Time
2:21.5
Pace
321
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 111 |
April 15, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.6 | 5,536 | 2:21.5 | 123 | 737 | 321 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 18 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 18 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 21 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 22 |
| 26:07.6 | 232 | 2:25.6 | 113 | 745 | 14 | 19 |
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Workout Graph
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