Michel Koenigs 17:13 row
3,525
Meters
17:13.7
Time
2:26.6
Pace
198
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 110 |
April 18, 2026 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.7 | 3,525 | 2:26.6 | 111 | 689 | 198 | 18 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 18 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 18 |
| 17:13.7 | 457 | 2:26.2 | 112 | 700 | 26 | 18 |
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Workout Graph
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