Michel Koenigs 41:11 row
8,776
Meters
41:11.9
Time
2:20.8
Pace
508
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 109 |
April 25, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.9 | 8,776 | 2:20.8 | 125 | 739 | 508 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 20 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 20 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 20 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 23 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 23 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 23 |
| 41:11.9 | 240 | 2:29.7 | 104 | 650 | 13 | 21 |
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Workout Graph
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