Michel Koenigs 7:20 row
1,628
Meters
7:20.7
Time
2:15.3
Pace
97
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 108 |
April 25, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.7 | 1,628 | 2:15.3 | 141 | 792 | 97 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 23 |
| 7:20.7 | 518 | 2:15.8 | 140 | 793 | 31 | 22 |
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