Michael Koenigs 32:11 row
6,031m
Meters
32:11.8
Time
2:40.1
Pace
314
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 08, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.8 | 6,031m | 2:40.1 | 85 | 593 | 23 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 32:11.8 | 415m | 2:38.7 | 87 | 600 | 24 |