Michael Koenigs 34:42 row
6,518m
Meters
34:42.8
Time
2:39.7
Pace
340
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
January 09, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.8 | 6,518m | 2:39.7 | 86 | 595 | 24 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 34:42.8 | 875m | 2:41.6 | 83 | 585 | 25 |