Michael Koenigs 51:07 row
9,623m
Meters
51:07.4
Time
2:39.3
Pace
505
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
January 14, 2018 01:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.4 | 9,623m | 2:39.3 | 86 | 597 | 24 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 51:07.4 | 201m | 2:47.6 | 74 | 555 | 22 |