Michael Koenigs 50:10 row
9,621m
Meters
50:10.0
Time
2:36.4
Pace
508
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 17, 2018 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.0 | 9,621m | 2:36.4 | 91 | 614 | 24 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 50:10.0 | 29m | 2:52.4 | 68 | 535 | 12 |