Michael Koenigs 37:40 row
8,013m
Meters
37:40.3
Time
2:21.0
Pace
455
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
February 17, 2018 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.3 | 8,013m | 2:21.0 | 125 | 729 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 37:40.3 | 503m | 2:39.3 | 87 | 597 | 22 |