Michael Koenigs 37:57 row
8,108m
Meters
37:57.6
Time
2:20.4
Pace
461
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
February 22, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.6 | 8,108m | 2:20.4 | 126 | 734 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 37:57.6 | 609m | 2:25.8 | 113 | 688 | 23 |