Michel Koenigs 32:05 row
7,027
Meters
32:05.8
Time
2:17.0
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
February 22, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.8 | 7,027 | 2:17.0 | 136 | 768 | 408 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 32:05.8 | 421 | 2:29.4 | 105 | 661 | 23 | 22 |