Michael Koenigs 1:11:09 row
15,032m
Meters
1:11:09.5
Time
2:22.0
Pace
848
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
February 25, 2018 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:09.5 | 15,032m | 2:22.0 | 122 | 720 | 24 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 23 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 24 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 25 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 25 |
| 50:00.0 | 2,126m | 2:21.1 | 125 | 728 | 26 |
| 1:00:00.0 | 2,124m | 2:21.2 | 124 | 727 | 26 |
| 1:10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 25 |
| 1:11:09.5 | 241m | 2:24.1 | 117 | 701 | 22 |