Michel Koenigs 1:04:46 row
13,681m
Meters
1:04:46.0
Time
2:22.0
Pace
774
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 18, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:46.0 | 13,681m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 1:04:46.0 | 1,031m | 2:18.7 | 131 | 751 | 25 |