Michel Koenigs 52:59 row
11,534
Meters
52:59.0
Time
2:17.8
Pace
666
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 19, 2018 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:59.0 | 11,534 | 2:17.8 | 134 | 754 | 666 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 |
| 52:59.0 | 642 | 2:19.4 | 129 | 744 | 37 | 24 |