Michel Koenigs 39:22 row
8,610m
Meters
39:22.3
Time
2:17.1
Pace
499
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
March 20, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.3 | 8,610m | 2:17.1 | 136 | 766 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 39:22.3 | 954m | 2:17.4 | 135 | 763 | 24 |