Michel Koenigs 39:22 row
8,610
Meters
39:22.3
Time
2:17.1
Pace
499
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
March 20, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.3 | 8,610 | 2:17.1 | 136 | 760 | 499 | 22 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 39:22.3 | 954 | 2:17.4 | 135 | 754 | 55 | 24 |