Michel Koenigs 52:57 row
11,431m
Meters
52:57.7
Time
2:18.9
Pace
656
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 26, 2018 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:57.7 | 11,431m | 2:18.9 | 130 | 748 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 52:57.7 | 645m | 2:17.7 | 134 | 760 | 23 |