Michel Koenigs 1:00:49 row
13,317m
Meters
1:00:49.9
Time
2:17.0
Pace
775
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 29, 2018 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.9 | 13,317m | 2:17.0 | 136 | 768 | 22 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 1:00:49.9 | 179m | 2:19.3 | 129 | 744 | 22 |