Michel Koenigs 46:08 row
9,892m
Meters
46:08.0
Time
2:19.9
Pace
564
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
March 29, 2018 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.0 | 9,892m | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 46:08.0 | 246m | 2:18.2 | 133 | 756 | 24 |