Michel Koenigs 1:12:21 row
15,513
Meters
1:12:21.3
Time
2:19.9
Pace
885
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 31, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:21.3 | 15,513 | 2:19.9 | 128 | 733 | 885 | 23 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 654 | 109 | 22 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 702 | 117 | 22 |
| 30:00.0 | 2,125 | 2:21.1 | 124 | 720 | 120 | 23 |
| 40:00.0 | 2,153 | 2:19.3 | 129 | 738 | 123 | 23 |
| 50:00.0 | 2,197 | 2:16.5 | 137 | 762 | 127 | 23 |
| 1:00:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 24 |
| 1:10:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 24 |
| 1:12:21.3 | 507 | 2:19.3 | 129 | 738 | 29 | 23 |