Michel Koenigs 1:12:21 row
15,513m
Meters
1:12:21.3
Time
2:19.9
Pace
885
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 31, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:21.3 | 15,513m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 22 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 22 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 23 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 23 |
| 50:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 |
| 1:00:00.0 | 2,209m | 2:15.8 | 140 | 780 | 24 |
| 1:10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 |
| 1:12:21.3 | 507m | 2:19.3 | 129 | 745 | 23 |