Michel Koenigs 35:50 row
7,793
Meters
35:50.3
Time
2:17.9
Pace
450
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
April 04, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:50.3 | 7,793 | 2:17.9 | 133 | 758 | 450 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 |
| 35:50.3 | 183 | 2:17.4 | 135 | 764 | 10 | 21 |