Michel Koenigs 50:44 row
11,269m
Meters
50:44.3
Time
2:15.0
Pace
663
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 06, 2018 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.3 | 11,269m | 2:15.0 | 142 | 788 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 50:44.3 | 158m | 2:20.1 | 127 | 737 | 20 |