Michel Koenigs 52:37 row
11,335m
Meters
52:37.0
Time
2:19.2
Pace
650
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
April 07, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.0 | 11,335m | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 52:37.0 | 581m | 2:15.1 | 142 | 788 | 23 |