Michael Koenigs 51:28 row
11,219m
Meters
51:28.2
Time
2:17.6
Pace
649
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 08, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:28.2 | 11,219m | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 51:28.2 | 324m | 2:16.1 | 139 | 777 | 22 |