Michel Koenigs 51:28 row
11,219
Meters
51:28.2
Time
2:17.6
Pace
649
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 08, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:28.2 | 11,219 | 2:17.6 | 134 | 762 | 649 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 51:28.2 | 324 | 2:16.1 | 139 | 777 | 19 | 22 |