Michel Koenigs 1:15:26 row
16,079m
Meters
1:15:26.2
Time
2:20.7
Pace
916
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 10, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:26.2 | 16,079m | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 22 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 21 |
| 30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 22 |
| 40:00.0 | 2,111m | 2:22.1 | 122 | 719 | 22 |
| 50:00.0 | 2,129m | 2:20.9 | 125 | 730 | 22 |
| 1:00:00.0 | 2,156m | 2:19.1 | 130 | 747 | 23 |
| 1:10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 27 |
| 1:15:26.2 | 1,177m | 2:18.5 | 132 | 752 | 22 |