Michel Koenigs 50:55 row
11,312
Meters
50:55.3
Time
2:15.0
Pace
665
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 12, 2018 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:55.3 | 11,312 | 2:15.0 | 142 | 783 | 665 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 50:55.3 | 207 | 2:13.5 | 147 | 781 | 12 | 25 |