Michel Koenigs 50:35 row
11,217m
Meters
50:35.9
Time
2:15.3
Pace
656
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
April 20, 2018 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.9 | 11,217m | 2:15.3 | 141 | 786 | 24 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 50:35.9 | 129m | 2:19.1 | 130 | 747 | 22 |