Michel Koenigs 35:05 row
8,054m
Meters
35:05.2
Time
2:10.6
Pace
487
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
April 21, 2018 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.2 | 8,054m | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 35:05.2 | 16m | 2:42.5 | 82 | 580 |