Michel Koenigs 38:38 row
8,726m
Meters
38:38.6
Time
2:12.8
Pace
522
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
April 22, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.6 | 8,726m | 2:12.8 | 149 | 813 | 26 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 38:38.6 | 804m | 2:15.9 | 139 | 779 | 25 |