Michel Koenigs 38:38 row
8,726
Meters
38:38.6
Time
2:12.8
Pace
522
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
April 22, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:38.6 | 8,726 | 2:12.8 | 149 | 810 | 522 | 26 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 38:38.6 | 804 | 2:15.9 | 139 | 774 | 47 | 25 |