Michel Koenigs 1:20:39 row
17,347m
Meters
1:20:39.6
Time
2:19.4
Pace
992
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
April 24, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:39.6 | 17,347m | 2:19.4 | 129 | 743 | 24 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 24 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 24 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 24 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 24 |
| 50:00.0 | 2,184m | 2:17.3 | 135 | 764 | 25 |
| 1:00:00.0 | 2,203m | 2:16.1 | 139 | 776 | 25 |
| 1:10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 |
| 1:20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 24 |
| 1:20:39.6 | 141m | 2:20.4 | 126 | 735 | 23 |