Michel Koenigs 50:36 row
11,597m
Meters
50:36.0
Time
2:10.8
Pace
701
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
April 28, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.0 | 11,597m | 2:10.8 | 156 | 837 | 26 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 50:36.0 | 131m | 2:17.4 | 135 | 764 | 23 |