Michael Koenigs 41:49 row
9,140m
Meters
41:49.6
Time
2:17.2
Pace
531
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 03, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.6 | 9,140m | 2:17.2 | 135 | 765 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 41:49.6 | 401m | 2:16.6 | 137 | 771 | 24 |