Michel Koenigs 1:00:38 row
13,653m
Meters
1:00:38.8
Time
2:13.2
Pace
812
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
May 03, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.8 | 13,653m | 2:13.2 | 148 | 809 | 25 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 1:00:38.8 | 139m | 2:19.5 | 129 | 743 | 23 |