Michel Koenigs 36:44 row
8,076
Meters
36:44.2
Time
2:16.4
Pace
471
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
May 04, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.2 | 8,076 | 2:16.4 | 138 | 773 | 471 | 26 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 26 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 36:44.2 | 384 | 2:15.6 | 140 | 782 | 22 | 26 |