Michel Koenigs 1:11:37 row
15,544m
Meters
1:11:37.1
Time
2:18.2
Pace
895
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
May 05, 2018 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:37.1 | 15,544m | 2:18.2 | 133 | 756 | 24 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 24 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 22 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 23 |
| 40:00.0 | 2,176m | 2:17.8 | 134 | 759 | 24 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 25 |
| 1:00:00.0 | 2,201m | 2:16.3 | 138 | 775 | 25 |
| 1:10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 27 |
| 1:11:37.1 | 356m | 2:16.3 | 138 | 774 | 25 |