Michel Koenigs 14:15 row
3,054
Meters
14:15.1
Time
2:19.9
Pace
175
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
May 10, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.1 | 3,054 | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 14:15.1 | 918 | 2:18.9 | 130 | 749 | 24 |