Michel Koenigs 51:00 row
11,340
Meters
51:00.2
Time
2:14.9
Pace
667
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
May 10, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.2 | 11,340 | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 51:00.2 | 213 | 2:21.3 | 124 | 726 | 24 |