Michael Koenigs 1:18:11 row
17,043m
Meters
1:18:11.3
Time
2:17.6
Pace
987
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
May 12, 2018 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:11.3 | 17,043m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 23 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 21 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 21 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 22 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 23 |
| 1:00:00.0 | 2,211m | 2:15.6 | 140 | 782 | 25 |
| 1:10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 25 |
| 1:18:11.3 | 1,847m | 2:12.9 | 149 | 812 | 27 |