Michel Koenigs 1:36:50 row
21,221m
Meters
1:36:50.5
Time
2:16.9
Pace
1231
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
May 14, 2018 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:50.5 | 21,221m | 2:16.9 | 136 | 769 | 25 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 25 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 26 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 26 |
| 40:00.0 | 2,167m | 2:18.4 | 132 | 753 | 25 |
| 50:00.0 | 2,189m | 2:17.0 | 136 | 767 | 25 |
| 1:00:00.0 | 2,203m | 2:16.1 | 139 | 776 | 26 |
| 1:10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 26 |
| 1:20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 26 |
| 1:30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 26 |
| 1:36:50.5 | 1,535m | 2:13.7 | 146 | 803 | 25 |