Michel Koenigs 1:05:12 row
14,921
Meters
1:05:12.3
Time
2:11.1
Pace
900
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
May 17, 2018 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:12.3 | 14,921 | 2:11.1 | 155 | 828 | 900 | 23 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 792 | 132 | 26 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 840 | 140 | 25 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 23 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 834 | 139 | 23 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 24 |
| 1:00:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 24 |
| 1:05:12.3 | 1,194 | 2:10.7 | 156 | 829 | 72 | 20 |