Michel Koenigs 1:40:57 row
22,241
Meters
1:40:57.4
Time
2:16.1
Pace
1299
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
May 18, 2018 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:57.4 | 22,241 | 2:16.1 | 139 | 777 | 1299 | 23 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 120 | 25 |
| 20:00.0 | 2,166 | 2:18.5 | 132 | 753 | 124 | 23 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 753 | 125 | 22 |
| 40:00.0 | 2,165 | 2:18.5 | 132 | 752 | 124 | 22 |
| 50:00.0 | 2,181 | 2:17.5 | 134 | 762 | 126 | 22 |
| 1:00:00.0 | 2,202 | 2:16.2 | 138 | 776 | 129 | 22 |
| 1:10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 137 | 26 |
| 1:20:00.0 | 2,191 | 2:16.9 | 136 | 769 | 127 | 23 |
| 1:30:00.0 | 2,315 | 2:09.5 | 161 | 853 | 142 | 26 |
| 1:40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 133 | 23 |
| 1:40:57.4 | 213 | 2:14.7 | 143 | 792 | 12 | 22 |