Michael Koenigs 1:42:09 row
22,149m
Meters
1:42:09.8
Time
2:18.3
Pace
1274
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
May 22, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:09.8 | 22,149m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 23 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 24 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 23 |
| 50:00.0 | 2,167m | 2:18.4 | 132 | 753 | 22 |
| 1:00:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 |
| 1:10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 23 |
| 1:20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 |
| 1:30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 25 |
| 1:40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 |
| 1:42:09.8 | 476m | 2:16.3 | 138 | 775 | 24 |