Michel Koenigs 52:54 row
12,045m
Meters
52:54.5
Time
2:11.7
Pace
722
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 24, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:54.5 | 12,045m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 52:54.5 | 666m | 2:11.0 | 156 | 835 | 25 |