Michael Koenigs 1:20:22 row
17,622m
Meters
1:20:22.0
Time
2:16.8
Pace
1024
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
May 25, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:22.0 | 17,622m | 2:16.8 | 137 | 770 | 23 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 24 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 23 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 24 |
| 50:00.0 | 2,204m | 2:16.1 | 139 | 777 | 24 |
| 1:00:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 |
| 1:10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 |
| 1:20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 25 |
| 1:20:22.0 | 78m | 2:21.0 | 125 | 729 | 22 |