Michel Koenigs 10000m row
10,000m
Meters
41:49.7
Time
2:05.4
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
May 26, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.7 | 10,000m | 2:05.4 | 177 | 909 | 26 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 26 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 27 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 26 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 26 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 27 |