Michael Koenigs 1:00:40 row
13,517m
Meters
1:00:40.0
Time
2:14.6
Pace
797
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 27, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.0 | 13,517m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 1:00:40.0 | 146m | 2:16.9 | 136 | 768 | 23 |