Michel Koenigs 1:21:10 row
17,533m
Meters
1:21:10.3
Time
2:18.8
Pace
1007
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
May 28, 2018 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:10.3 | 17,533m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 25 |
| 20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 25 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 25 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 24 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 24 |
| 1:00:00.0 | 2,192m | 2:16.8 | 137 | 769 | 24 |
| 1:10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 24 |
| 1:20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 25 |
| 1:21:10.3 | 256m | 2:17.3 | 135 | 765 | 23 |