Michel Koenigs 1:10:25 row
16,029m
Meters
1:10:25.3
Time
2:11.8
Pace
962
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
May 31, 2018 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:25.3 | 16,029m | 2:11.8 | 153 | 826 | 22 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 22 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 19 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 23 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 24 |
| 1:00:00.0 | 2,306m | 2:10.0 | 159 | 847 | 25 |
| 1:10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 24 |
| 1:10:25.3 | 93m | 2:16.0 | 139 | 778 | 21 |