Michel Koenigs 1:22:45 row
18,037
Meters
1:22:45.3
Time
2:17.6
Pace
1044
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
June 01, 2018 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:45.3 | 18,037 | 2:17.6 | 134 | 761 | 1044 | 24 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 119 | 25 |
| 20:00.0 | 2,170 | 2:18.2 | 132 | 755 | 124 | 24 |
| 30:00.0 | 2,185 | 2:17.2 | 135 | 765 | 127 | 24 |
| 40:00.0 | 2,196 | 2:16.6 | 137 | 772 | 128 | 24 |
| 50:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 24 |
| 1:00:00.0 | 2,199 | 2:16.4 | 138 | 774 | 128 | 24 |
| 1:10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 124 | 24 |
| 1:20:00.0 | 2,212 | 2:15.6 | 140 | 782 | 130 | 25 |
| 1:22:45.3 | 603 | 2:17.0 | 136 | 767 | 35 | 26 |