Michel Koenigs 1:01:37 row
13,616
Meters
1:01:37.7
Time
2:15.7
Pace
796
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
June 03, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:37.7 | 13,616 | 2:15.7 | 140 | 781 | 796 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 |
| 1:00:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 |
| 1:01:37.7 | 363 | 2:14.5 | 144 | 794 | 21 | 24 |