Michel Koenigs 28:56 row
6,347m
Meters
28:56.6
Time
2:16.8
Pace
368
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
June 05, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.6 | 6,347m | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 28:56.6 | 867m | 2:16.4 | 138 | 774 | 24 |